A. Deadlift – 6×2@75% every 2 minutes.
B. 3 rounds, not for time but don’t dawdle:
1 length of parking lot (there and back) for each of the following sled variations:
Sled pull (walking backward)
Sled push (walking forward)
Sled pull with row (walking backward) – i.e. Set feet and pull using hip extension and a rowing movement with arms.