Skill work of your choice, plus a conditioning workout from earlier this week OR an entire workout from earlier this week.
**Reminder – Bring-a-Friend class is tomorrow at 10 am. If you’re coming for the regular class, come to the 9 am class. **
Skill work of your choice, plus a conditioning workout from earlier this week OR an entire workout from earlier this week.
**Reminder – Bring-a-Friend class is tomorrow at 10 am. If you’re coming for the regular class, come to the 9 am class. **