A. Snatch – 2 singles at each of: 65%, 75%, 80%, 85%, 80%.
B. 5 rounds for time:
10 shoulder touches/arm
10 pull-ups
10 mat jump burpees.
Compare to June 24, 2014.
A. Snatch – 2 singles at each of: 65%, 75%, 80%, 85%, 80%.
B. 5 rounds for time:
10 shoulder touches/arm
10 pull-ups
10 mat jump burpees.
Compare to June 24, 2014.