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Happy Birthday, Robin!

A. High hang snatch – Increase to working weight, then do 5 sets of 2 snatches from the high hang position.

B. “Rockin’ Robin”

3 rounds for time:

1 rope climb (substitute 15 pull-ups if needed)

10 clean and jerks (135/95, or scaled to 70-75% of max C&J)

100 double-unders.