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Happy Canada Day! Just a reminder that the gym is closed today except for the team workout from 10:00-11:30 am! All regular members and On Ramp members are welcome to attend. These are a lot of fun, and a great way to meet some new people. We divide you up into arbitrary, hopefully evenly matched teams, and put you through a workout with your team. All movements will be accessible to everyone, so come on out!

**We will be doing most of the workout outside, and there might be tires involved, so dress appropriately (dark clothing recommended).**

Regular hours resume tomorrow (Saturday).