A. Every 2 minutes, do 2 cleans + 2 jerks at the following percentages: 70, 75, 80, 80, 80.
B. 3 rounds for time of:
60 double-unders
40 Russian KB swings (70/44)
20 burpees.
C. Accumulate 60 V-ups (scale to tuck-ups if needed).
A. Every 2 minutes, do 2 cleans + 2 jerks at the following percentages: 70, 75, 80, 80, 80.
B. 3 rounds for time of:
60 double-unders
40 Russian KB swings (70/44)
20 burpees.
C. Accumulate 60 V-ups (scale to tuck-ups if needed).