A. Back squat – 3@78, 81, 84, 81%, then 1×15@65%.
B. For time:
50 double-unders
15 strict pull-ups (weighted if desired)
50 double-unders
20 pull-ups
50 double-unders
30 knees-to-elbows
50 double-unders
40 toes-to-bar.
This will be a fair amount of volume for some of you, so scale the movements if needed.