A. From crossfit.com on January 17 2019 (https://www.crossfit.com/190117):
Strict and for time:
10 pull-ups
20 push-ups
30 squats
Row 2,000 m
15 pull-ups
30 push-ups
45 squats
Row 1,000 m
20 pull-ups
40 push-ups
60 squats
Row 500 m.
There will be a 30 minute time cap. Doing kipping pull-ups would be considered scaled. Modify to ring rows if needed.