A. Back squat – 4×8 @ 73%.
B. 2 rounds for time of:
Row 1000 m
Run 800 m.
Compare to May 22 2018, May 30 2017, Aug 17 2016.
A. Back squat – 4×8 @ 73%.
B. 2 rounds for time of:
Row 1000 m
Run 800 m.
Compare to May 22 2018, May 30 2017, Aug 17 2016.