**Update: The weather is looking rainy today, so we’ll meet at the gym first, and make the call on what to do.**
A. Trail run – Meet in the Southland Church parking lot (furthest southeast corner, close to the soccer park driveway). We will do a run on the Bush Farm loop (likely a couple of laps, depending on who shows up, and their running prowess). One lap is 2.4 km.
B. If there’s time (which there should be), we’ll do some hill sprints up Abe’s Hill.
C. Rain alternate – Row 5 km for time.