A. From crossfit.com on October 8 2017:
5 rounds for time of:
20 wallballs (20/14 lbs)
20 sumo deadlift high pulls (75/55 lbs)
20 box jumps (24″/20″)
20 push presses (75/55 lbs)
Row 20 calories
Rest 1 minute.
This is similar to Fight Gone Bad, for those who have done that workout, but in this one the number of reps is specified, rather than an AMRAP.
There will be a 40 minute time cap.
Compare to May 13 2018.