See Saturday’s WOD. Turkish get-ups are fun. Heavy ones are even more fun.
2 Comments
Mara
on January 15, 2013 at 8:48 am
Excited about this one. I was sad to miss it the first time.
Hillary
on January 17, 2013 at 10:17 am
60# TGU bilat – Mara and I are voting for some heavier kettlebells.
B) totally got smoked by this one. 12 minutes and something. I have no idea how everyone else got finished so quickly. Did horizontal ring rows because I ripped. Boo.
55# per hand farmer’s walk
Excited about this one. I was sad to miss it the first time.
60# TGU bilat – Mara and I are voting for some heavier kettlebells.
B) totally got smoked by this one. 12 minutes and something. I have no idea how everyone else got finished so quickly. Did horizontal ring rows because I ripped. Boo.
55# per hand farmer’s walk