Skill work of your choice, plus a conditioning workout from earlier this week OR an entire workout from earlier this week.
Skill work of your choice, plus a conditioning workout from earlier this week OR an entire workout from earlier this week.
There is a group of 3 of us ladies looking to add a 4th for the Run for Mom May 12. We are not great runners, just doing it for fun so if you want to have a blast let Mara, Agatha or Kelly know ASAP. We are looking at ordering some matching knee socks for the event and of course we would all wear the always-fashionable CrossFit Steinbach T-shirts. You should join us for the socks alone. They’re pretty awesome. If you’re a guy we have that covered with your own version of awesome socks.
Mara, I know Doug has a pair of awesome socks if you’re looking for someone with their own gear.