Skill work of your choice, plus a conditioning workout from earlier this week OR an entire workout from earlier this week.
**Women’s tank top samples are here. Come and try them on so I can get an idea of what sizes we need to order.**
Skill work of your choice, plus a conditioning workout from earlier this week OR an entire workout from earlier this week.
**Women’s tank top samples are here. Come and try them on so I can get an idea of what sizes we need to order.**
Since I’m at work I’ve had to make up my own WODs. Thank goodness for travel WODs.
A. Handstand practice- actually had space for this in my room at work
B. 21-15-9 Push ups, boat rockers and jump squats- 4:34
Thought I would put this up here and keep myself accountable. And yes, Colin, I’m working on my May challenge while I’m out here!
Awesome, Laryssa!